Feb 19, 2025
My guest on this episode is disability educator and advocate Amy Webb.
Due to the current events happening at this particular time. Amy and I discuss the ramificaitons of the Texas vs Becerra lawsuit concerning section 504 of federal law. Seventeen states are suing, stating that section 504 is...
Feb 7, 2025
Can a 5 minute walk really change your life?
It absolutely has changed mine in significant ways. In this episode I share:
*Research about the benefits of walking
*How walking is connected to EMDR therapy
*How I started with the smallest, tiniest goal
* Now I have built my walking habit from a 5 minute walk to a...