Dec 15, 2021
It's the most wonderful time of the year, Christmas magic, priceless memories. Sometimes our expectations surrounding the holidays are sky high. We work ourselves to the bone to create magic and memories. What happens when our kids melt down or won't participate in the activity or cop their teenage attitude? What...
Dec 1, 2021
Rachel Nielson (who is the host of the 3 in 30 takeaways for moms podcast) and I have a very candid discussion about motherhood. We discuss how to "declutter" our motherhood with looking at limiting beliefs, we talk about how to become more confident in ourselves and self assured in our motherhood. Rachel has...
Nov 17, 2021
Molly Bice Jackson shares her intimate story of losing her 2 year old daughter Lucy to a tragic choking accident. In sharing this life shattering story of child loss, she shares how she has found herself in the grief and pain. She shares how human connection and love have healed her and allowed her to find her purpose...
Nov 10, 2021
Natasha Daniels, who is a therapist who specializes in childhood anxiety and OCD joins me on this episode. Consider this OCD 101 as it will give you valuable information and understanding about what symptoms to watch for, what specific treatments to get and how to parent a child with OCD.
Watch for patterns of...
Nov 3, 2021
Let's chat about the transition from child to teen. Let's chat about not abandoning ourselves...let's chat about self compassion and self care. Let's chat about coping skills and seeking joy and beauty in the midst of hardships and grief. This episode of "coffee talk" (said in your best east coast accent) shares my...