Jan 25, 2023
My guest this episode is my best friend of over 50 years, Lisa Paulsen. Our friendship has ebbed and flowed over all of that time, but we have always known we will be there through thick and thin. We are more sisters than friends and have had so many big life experiences and we have gotten through them together. Lisa...
Jan 21, 2023
Life gets to be both...
Struggle and success
Overcoming and feeling the pain
Joy and challenges.
If we can embrace the AND in life yes we will have the struggle but we will also open ourselves up to beauty and memories. When we feel the whole range of the human experience it enhances the joy and tempers the struggle.
Jan 5, 2023
Happy 2023! This time of year so many are talking about resolutions and goals and words or themes for the year. It often feels like lots of pressure to join in to change yourself or make new habits, systems etc. Sometimes we cave to the pressure of social media and others because we feel the push to set those high...